How are you doing with it?
I had a little set-back after my trip to NYC but I worked really hard at it last week, even over the 4th of July weekend and I'm back down to where I was before NYC. My weigh in is Thursday, so I hope I can maintain this or make it better!
I keep being inspired by what my friend, Hannah says: "If I'm not pregnant, I'm going to be skinny."
And I was feeling skinnier this morning. Just gotta keep it up. And how, you ask?
- Writing it Down! Yes, ladies (and gentlemen!) - it does work. I'm so less likely to eat more if I write it all down!
- Exercise. Well, it's too hot for running this week, which is too bad because I was starting to get back into it, having ran 2x last week. BUT I am committed to bik.ram yoga (yes, I'm self-torturing by going into a hot room!). I did that 4x last week. Yay!
- Weighing In. I felt it was too cruel to weigh in last week and attend my meeting after having indulged so much on my trip and having gotten my period. BUT I will this week. The Thurs meeting speaker is a barrel of laughs, so I feel like I'm going to a mini-comedy show on Thursdays at lunch!
Who else inspires me? Did you know that Sweet Pea started a blog called The Weight is Over. I'm loving it! And I actually really love the Wei.ght Wat.chers' CEO's blog too - Man Meets Scale. Check it out for your inspiration!